SPIRIT OF YOGA
Kundalini Yoga & Meditation Class
136 Gregory Street AUCHENFLOWER
Service Description
Kundalini Yoga is known as the Yoga of Awareness. " Yoga is the science of the Self, and Kundalini is the awakening of the Self. It is that simple." Shakta Khalsa Kundalini Yoga is a sacred inner-technology implemented to awaken the divine feminine energy, known as Kundalini Shakti. The practice invokes a connection to the transcendental Self, in turn bringing forth coherence within the practitioners mind-body conduits, resulting in the activation of innate healing responses within the bodily systems. Practitioners report states of heightened awareness, enhanced cognitive function and deep inner transformation, including physical strength and stamina, as well as emotional vitality . The practice follows a specific set of yogic techniques/actions which result in a definite outcome (kriyas), similar to following a recipe. With a combination of classical Yogic techniques such as asana (posture), pranayama (breathwork), mudra (hand gestures), bandha (inner locks), drsti (focus points), mantra (chanting repeated sounds) and meditation, altered states of consciousness become achievable. I invite you to to come and experience transformation by awakening the energy of consciousness through this holistic technology. Sat Nam (I am truth)
Upcoming Sessions
Cancellation Policy
Appointment cancellation fees apply. Cancellations within 24 hours of the appointment will incur a $50 cancellation fee.
Contact Details
136 Gregory Street, Auchenflower QLD, Australia