1 :1 Personalised Yoga Session

Service Description

"Happiness is when what you think, what you feel and what you do are in harmony." Mahatma Ghandi Our private consultations offer you undivided attention tailored to your physical, emotional and/or spiritual needs. Through compassionate connection we work together to overcome challenges and guide you towards wellbeing. Using ancient Yogic practices, many heavily supported by neuroscience, we teach you to cultivate coherence and attune to Self. Healing practices may include, but are not limited to, movement/posture, breath, mindfulness, meditation, massage, self inquiry, spiritual guidance. Intentionally creating new neural pathways assists in altering your outcomes within emotional regulation, cognitive functioning, improved immunity, resilience, longevity and connection ultimately resulting in freedom and transformation. So let us mindfully work towards creating the highest version of yourself.

Cancellation Policy

Appointment cancellation fees apply. Cancellations within 24 hours of the appointment will incur a $50 cancellation fee.

Contact Details

• 136 Gregory Street, Auchenflower QLD, Australia

  0422 566 300

  spiritofyogastudio@gmail.com